My smoothie recipe:
1 cup of organic nonfat vanilla yogurt
About a cup of frozen peaches and strawberries (defrosted)
1 banana
1/2 scoop of vanilla whey protein
Blend then add ice and blend again. Delicious!
Monday, February 28, 2011
Smoothies
I love a good smoothie and Channing and Linden do as well. This one was particularly thick and left a smoothie mustache.
My smoothie recipe:
1 cup of organic nonfat vanilla yogurt
About a cup of frozen peaches and strawberries (defrosted)
1 banana
1/2 scoop of vanilla whey protein
Blend then add ice and blend again. Delicious!
My smoothie recipe:
1 cup of organic nonfat vanilla yogurt
About a cup of frozen peaches and strawberries (defrosted)
1 banana
1/2 scoop of vanilla whey protein
Blend then add ice and blend again. Delicious!
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